Fall is an important transition period, with skin subjected to temperature variations and drier air. With less exposure to the sun, it’s also a good time to start a new routine to address a specific condition or correct traces left by the sun.
Here are 10 tips to help you take good care of your skin this season:
1. Hydration
Look for moisturizers with richer formulas to prevent dryness or dehydration. Ingredients such as hyaluronic acid and natural oils are ideal. Also, remember to hydrate from the inside out with adequate daily water intake.
AUGUSTINUS BADER
DR. BARBARA STURM
2. Gentle Cleansing
Use a mild cleanser to avoid further drying. Avoid alcohol-based products, which can aggravate dryness.
PAI SKINCARE
TATA HARPER
3. Exfoliation
Exfoliate your skin once or twice a week to remove dead skin cells, but don’t overdo it. Choose gentle exfoliants such as alpha hydroxy acids (AHAs) or enzymes. Bear in mind, however, that exfoliating ingredients such as AHAs and BHAs can be aggressive to the skin. While they have many benefits, they can also increase sensitivity, irritation and redness. During the autumn months, when skin is already undergoing many changes, it may be time to reduce the use of chemical exfoliants and other powerful active ingredients. This is the time to take a break from intense treatments and focus on moisturizing and protecting the skin. You can continue to use a gentle exfoliant once or twice a week, but avoid overusing it.
TATA HARPER
PRO-DERM
4. Nourishing Serums
Incorporate an antioxidant-rich serum (such as one with vitamin C) to protect your skin from free radicals and boost its radiance.
PRO-DERM
VIVIER
5. Sun Protection
Even in autumn, it’s essential to use sunscreen. UV rays can damage the skin, even on cloudy days. We recommend it 7 days a week, 365 days a year.
AGENT NATEUR
COLORESCIENCE
6. Lips & Hands
Don’t forget to protect your lips with a moisturizing balm and your hands with a rich cream, especially after washing or before going to bed, for plumped-up lips and soft hands when you wake up.
NUORI
SARA HAPP
7. Nutrition
Eat a diet rich in omega-3s, fruits and vegetables to nourish your skin from the inside out.
8. Targeted Treatments
Incorporate active ingredients to address your main concerns, such as dark spots, redness, sagging, wrinkles or fine lines.
9. Personalized Routine
Listen to your skin’s needs and adjust your routine accordingly. Every skin reacts differently to seasonal changes. Consult skincare professionals to help you build your routine and choose the right ingredients for optimal results. They will also be able to give you precise indications on how to integrate new ingredients without pronounced side effects.
10. Professional Treatment
There’s nothing like a professional skincare treatment with active ingredients to get a new skincare routine off on the right foot. A crucial step towards clear, blackhead-free, deeply cleansed skin. The professional who performs your skincare routine will also have a very precise idea of your skin’s needs, and will be able to give you their best recommendations. Discuss which tools to use at home (ZIIP, LED mask, micro-needling, gua sha, cryo sticks…) to maintain results at home.
By following these tips, you’ll maximize your efforts to keep your skin soft and radiant during the autumn season. Discover all our Fall Favourites.
