Have you heard of dry brushing? This pre-shower body ritual has been touted by celebrities and those in-the-know because of its ability to procure an instant glow to the skin. The Danish brand NUORI had clearly heard of it, because they just launched their Smoothing Body Brush. This new product was carefully crafted with soft natural bristles to ensure the full benefits of dry brushing. On the heels of this launch, we wanted to learn more about the art of dry brushing. Here’s is what we found out…
DETOXES YOUR SKIN
Dry brushing is a great way to detox your body, as it encourages lymphatic drainage. In fact, the mechanical act of dry brushing speeds up the rate of blood pumping, which helps get the lymph through the body, removing toxins and pathogens more quickly. Also, by unclogging pores, it’s easier for the body to sweat and eliminate toxins in your system.
EXFOLIATES THE SKIN
Speaking of unclogging pores, dry brushing is a great way to remove the day’s dirt and oil, as well as dead skin cells. The result is increased cell turnover and more radiant, smooth skin.
BOOSTS CIRCULATION
When you’re dry brushing, you’ll notice that the areas you’ve stroked become flushed. The redness you see is not irritation, but increased blood flow. Your body is simply pushing more blood to those areas, therefore increasing blood circulation.
DRY BRUSHING FOR SENSITIVE SKIN
Dry brushing is suitable for all skin types, however, those with sensitive skin may find it to be too harsh. In that case, we recommend exfoliating with a dry washcloth, or body mitt. If you have really sensitive skin, try dry brushing once every couple of weeks. If you build up a tolerance to it successfully, then transition to one to two times a week.
You should also avoid dry brushing on your face since the skin is more sensitive than on the rest of your body. Opt for a chemical or physical exfoliant specifically designed for the skin on your face.
THE ROUTINE
Now that you understand the benefits of dry brushing, how do you get started? Before showering, NUORI recommends brushing your skin with long sweeping strokes that move towards the heart. Once you’ve covered that, hop in the shower and wash away those dead skin cells. After the shower, make sure you hydrate your skin with a nourishing product like NUORI’s Vital Body Balm, Enriched Hand & Body Lotion or Perfecting Body Oil. You’ll instantly notice smoother, more radiant skin!
Visit etiket.ca or stop by the store to shop the new Smoothing Body Brush!
